Thursday, January 12, 2012
Sandwich plus simple leg wrap
Dance Conmigo offers private and group classes.
In this video we worked over a simple leg wrap.
The leader steps to the side on "2"
He searches contact with the follower foot
The follower closes her feet creating a sandwich
Leader rotates the followers shoulders,
Follower takes the energy from the leader's rotation and rotates her hips
As the leader's rotation becomes stronger
The follower hip rotation is more pronounced transferring to her leg.
The leg with a circular energy wraps around the leader's leg
The leader finish the movement by guiding a Back Ocho.
Dancers: Alain Guillot and Halina Dudyk
Posted by Alain Cheryl at 1:17 AM